Group Classes

Perhaps personal training isn’t for you or is beyond your means at this time, perhaps you prefer the energy of group fitness classes? Below is a current list of places that I give group classes, I will update the list as my schedule changes.

Saturday: 11 am-12pm: Cardio Boxing @ Gym St.Henri

Sunday: 12:40-13:40: Cardio Boxing @ Cote Des Neiges Sports Center

Tuesday: 5:15-5:55pm Abs and Booty @Sylvan Adams YM-YWHA

Tuesday: 6-7pm Small Group Training

Thursday: 5:30-6:00pm : HIIT Abs @ Gym St. Henri

Thursday: 6:00-6:30pm: Buns of Steel @Gym St. Henri

I hope to see you at one of my classes and if you’d like to inquire about training with me than you can talk with me after one of my classes!