What : Group Fitness (HIIT, Cardio Kickboxing, Abs and Glutes, Bootcamp)
Where : Parc Georges Saint Pierre (Upper Lachine/Oxford)
When : Tuesday and Thursday 6-7pm, Saturday 9:45-10:45 am
Price : 5$ Trial Class 10$ Single Class 5 Card Class 45$ (40$ each if you buy with a friend/partner/family) 10 class card 85$ (80$ each if you buy with a friend/partner/family)
***As we don’t have the reservation system set up yet, we will take bookings for Tuesday via email (mofitnessmtl@gmail.com) and you can send us the payment via etransfer. Once we receive payment we will send you a confirmation! Choose your package and send us your full name and phone number in the email. You must cancel at least 3 hours in advance to avoid losing your class or to get a refund (single class).
Rules
You must bring your own mat or towel; we will not be lending mats.
Don’t forget a water bottle as the park fountains are not open.
Spaces are limited due to Social Distancing obligations.
We are capping the groups at 10 people.
Reserve your spot in advance to ensure you get a place.
We encourage you to bring your own dumbbells so we can avoid equipment sharing as much as possible, but we will have equipment to use if you don’t have any dumbbells.
All equipment will be disinfected before and after the class, and all participants will be required to sanitize their hands before and after the class.
Cones will be set up to show you where to put your mat, you must stay in that space, away from other participants.
If you are feeling unwell in anyway then you must not attend class.
If you need to cancel, you must do so at least 3 hours in advance or be charged for the class.
If you have an injury or limitation, please let us know in advance so we can modify exercises accordingly.
* Failure to respect social distancing rules will result in a verbal warning and you may be asked to leave class and not be permitted to return.
If you would like to arrange your own group fitness class in a different park or at a different time, please contact us and we can arrange something for you!
Music By : http://www.bensound.com