Studio Mo Fitness Mtl
The purpose of Studio MoFitness is to offer a welcoming environment for people to learn how to exercise. We aim to create a community atmosphere where every member feels included and supported. Our slogan is “One Life, Live Well” because we hope to inspire our community to look beyond the aesthetic aspect of fitness towards the mental and physical health benefits of movement.
OUR VISION:
Our vision is to bring together a wide variety of individuals and to motivate them through exercise that is tailored to their individual needs. We hope to open lines of communication where members feel comfortable asking the trainers for tips or advice on posture, stretches, exercises, and more. We strive to empower our members to rise to the challenge but also to listen to their bodies.
OUR PHILOSOPHY:
We believe that everyone starts somewhere and no 2 people are alike; with that in my mind we invite members into our space to discover what they are capable of and to learn from those around them. We are a body neutral fitness space which means we believe in Health at Every Size and we do not assume body transformation is everyone’s goal. We believe that the lessons you learn in the gym directly affect your life outside the studio; when you reach a goal in the gym, it makes reaching a career or personal goal much more attainable.
