Why small group training makes sense ?

While the energy of working out in a large group may be motivating, small group training is a much more effective method to reach your goals and no less motivating as it promotes an atmosphere of camaraderie, you receive individual attention – the trainers know your name, abilities, and challenges! -, and the classes build on each other to improve your skills so you sweat with purpose!

We run 6 week small group training sessions where you choose to train 1,2,3,4 times per week at the same time/day every week. You can find out more about the program here. Send us a message to register for Session 3 (May 16th-June 24th).