Which Type of Training Should you Choose?

There are many benefits to each type of training but depending on your schedule, goals, and budget.

FeaturesPersonal TrainingSemi-Private TrainingGroup Classes
Level of
Support
HighMedium-HighMedium
Flexible
Schedule
HighMediumMedium
Personal Goal
Support
HighMedium- HighMedium
Degree of
Customization
HighMedium-HighMedium
Budget$$$$$$

Personal Training

One on One or with a small private group (4 people or less). Tailored to your needs, private training space.

Semi-Private Training

4 People per group, we match you up with people who have similar goals and schedules.

Group Training

8 People per group maximum, you can pick and choose the classes you want to do based on your interests, goals, and schedule.