There are many benefits to each type of training but depending on your schedule, goals, and budget.
|Features||Personal Training||Semi-Private Training||Group Classes|
|Level of |
|Personal Goal |
One on One or with a small private group (4 people or less). Tailored to your needs, private training space.
4 People per group, we match you up with people who have similar goals and schedules.
8 People per group maximum, you can pick and choose the classes you want to do based on your interests, goals, and schedule.